I've just been going through some of my posts (fixing the many, many spelling errors :sweatdrop:) and I came across this post last year.
I use to follow the 100 pushups before I realised how much it was overtraining my arms and stopped. But on a whim I decided to do a quick exhaustion test (ie keep doing push ups until you can't to anymore).
My score? 30. The last one (see link), I managed to complete 28. So in the year and a half I have been seriously focused on kung fu has helped me keep up the strength in my arms and shoulders. Cool.
We don't train push ups because they set muscle strength in a limited range of motion. For practicioners of kung fu, we need to have a greater range of motion. If we did train in push-ups it would be counterproductive.
13 October 2009
12 October 2009
All Good Things Must End?
It's a bit sad, but my second job is coming to an end today. I'm picking up my last paycheck tonight.
The store just isn't making enough warrant keeping me on for the couple of shifts that I do. While it's a bit unfortunate, I'm not that upset because the job isn't worth that much to me anymore.
When the previous manager was running it, I was making around $300-350 a week extra in my pocket (mind you I did put in a quite a few hours to get paid so well). But with the new manager I was lucky to get $150 a week (the hours got cut right down).
So while the job was very good for me in the sense that it paid for my trips to Japan and New Zealand, I'm not sad to be leaving it. I was starting to looking for another job closer to town anyway.
Now I just need a replacement so that I can keep saving for Europe. I'm thinking of finding some work in a restaurant bar or something like in hospitality the hourly rates are quite good ^.^
Here's to hoping...
- Grover
The store just isn't making enough warrant keeping me on for the couple of shifts that I do. While it's a bit unfortunate, I'm not that upset because the job isn't worth that much to me anymore.
When the previous manager was running it, I was making around $300-350 a week extra in my pocket (mind you I did put in a quite a few hours to get paid so well). But with the new manager I was lucky to get $150 a week (the hours got cut right down).
So while the job was very good for me in the sense that it paid for my trips to Japan and New Zealand, I'm not sad to be leaving it. I was starting to looking for another job closer to town anyway.
Now I just need a replacement so that I can keep saving for Europe. I'm thinking of finding some work in a restaurant bar or something like in hospitality the hourly rates are quite good ^.^
Here's to hoping...
- Grover
Nuts
Yeah so it's been a little while again. Time seems to be very slippery of late.
Didn't get the job, but came second in the interviews which isn't too bad I suppose. Makes a pleasant change from the couple of shocking interview performances I've had previously.
But I am currently applying for a Project Officer job with Weed Management that sounds right up my alley. All dealing with stuff that I've had experience in before. I'm just spending a bit of time getting the application as perfect as I can to ensure that I'll get an intervew.
Here's to hoping...
- Grover
Didn't get the job, but came second in the interviews which isn't too bad I suppose. Makes a pleasant change from the couple of shocking interview performances I've had previously.
But I am currently applying for a Project Officer job with Weed Management that sounds right up my alley. All dealing with stuff that I've had experience in before. I'm just spending a bit of time getting the application as perfect as I can to ensure that I'll get an intervew.
Here's to hoping...
- Grover
13 August 2009
GAH!! The wait = Torture
I'm waiting to hear about a job I had an interview for last Thursday. Really hope I get it. Would love to be a permanent AO4.
The chairperson said they hoped to have an decision made by Friday, so hopefully I'll hear tomorrow whether I'll need to go back to Police or not.
Hope not, would be nice to go over to Europe on a 4's salary rather than a 3's.
- Grover.
The chairperson said they hoped to have an decision made by Friday, so hopefully I'll hear tomorrow whether I'll need to go back to Police or not.
Hope not, would be nice to go over to Europe on a 4's salary rather than a 3's.
- Grover.
10 August 2009
Movin' Right Along...
Heh, my brother-in-law finally gave me one of his old bikes to cycle to work.
I only live 2kms away from where I work, so it's ideal for me to be able to ride back and forth around town.
In fact I can ride quicker than what it takes me to drive to the carpark then walk to work.
So, I'm not using fuel during the week, I'm also saving at least $12 a week on parking fees (I know that it's not very expensive but that's still $600 a year).
However the greatest thing I should save money on is how much I spend on lunchs and drinks and snacks throughout the day. By eating lunch at home instead of buying lunch so that should save nearly $100 or so a week. Quite shocking when you think about it.
Another benefit is that I can more easily fit in some Baji practice into my day. Whereas before I was struggling to fit it into my day.
I'm able to get it done in around 20-25 minutes, then have a shower,lunch, then head back to work.
It makes for a busy day, but at one filled with lots of positives!! ^.^
- Grover.
I only live 2kms away from where I work, so it's ideal for me to be able to ride back and forth around town.
In fact I can ride quicker than what it takes me to drive to the carpark then walk to work.
So, I'm not using fuel during the week, I'm also saving at least $12 a week on parking fees (I know that it's not very expensive but that's still $600 a year).
However the greatest thing I should save money on is how much I spend on lunchs and drinks and snacks throughout the day. By eating lunch at home instead of buying lunch so that should save nearly $100 or so a week. Quite shocking when you think about it.
Another benefit is that I can more easily fit in some Baji practice into my day. Whereas before I was struggling to fit it into my day.
I'm able to get it done in around 20-25 minutes, then have a shower,lunch, then head back to work.
It makes for a busy day, but at one filled with lots of positives!! ^.^
- Grover.
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