Oh Happy Day!!

When I first got my practice jien, the first wet season it went through, a part of the guard warped and separated from the blade. This is because it was made in a very cold, low humidity and it is now in the exact opposite. So Sifu arranged to get it sent back to his friend who made it to get another one fixed.

Fast forward to a year -year and a half later, I finally got it back.

The reason was that get guy fixing it had one of those unexpected massive heart attacks and passed away. So Sifu had to wait until he went over to Alaska to visit before he could really get my sword and the rest of his back and send them back home.

But I have my sword back, just needed to glue the new guard plate back on and let it sit in clamps for a couple of days.

I had been using one of Sifu's swords in the mean time, although I gave that back yesterday. And I have to say that my forms feel really different now. I suppose it's just a matter of getting used to the feel of the sword (the weight, grip etc) again.

So yeah, very happy at the moment to have my sword back. I'll post a pic when I get home ^.^

Currently Reading: The Dwarves by Marcus Heitz

Nearly Didn't Happen

I've been training with Sifu now for around two years.

In that time I have acquired some skills with the Jien (Chinese Straight Sword), including two forms (Liang yi Jien and San Tsai Jien), techniques and some drills (good forearm strength!).

Last night Sifu said as that I was (virtually) the only student who consistently serious about the jien, said that he would start teaching me Kun Wu Jien. He showed me the first 6 or so movements and I have to say I love the feeling and expression of the form already. It's a fairly long form at around 45 movements long. So while it will take a while to learn (and then years to master), it shouldn't take as long as Lian Yi Jien. As that was the first form I learnt and had to learn a great many steps and sword techniques just to be able to perform it.

I've seen a youtube video of Adam Hsu performing Kun Wu Jian and that is just incredible to watch.

Looking forward to the next couple months of sword classes :)

Currently Reading: The Dwarves by Marcus Heitz

Push - Push back

I've just been going through some of my posts (fixing the many, many spelling errors :sweatdrop:) and I came across this post last year.

I use to follow the 100 pushups before I realised how much it was overtraining my arms and stopped. But on a whim I decided to do a quick exhaustion test (ie keep doing push ups until you can't to anymore).

My score? 30. The last one (see link), I managed to complete 28. So in the year and a half I have been seriously focused on kung fu has helped me keep up the strength in my arms and shoulders. Cool.

We don't train push ups because they set muscle strength in a limited range of motion. For practicioners of kung fu, we need to have a greater range of motion. If we did train in push-ups it would be counterproductive.