Okay just did first day of Push Ups. Sets of 10/10/8/6 then did a maximum of 11.
Feel a little bit light headed, but will recover. But good god I have six weeks of this? He he I might have to challenge Billy at the end. See how many he can do.
Just need to cut down on amount of food I seem to be consuming these days and any [ahem] sugary drinks.
It's also a little frustrating in that I used to be able to one handed push-ups no problem.
But sensible weight loss is dedication and determination.